Earthbourne Counseling

Are you or a member of your family feeling depressed or anxious, alone, unsure, overwhelmed, angry or discouraged?

Therapy can help you see your life circumstances from a new vantage point. Uncover your own strengths and inner resources. Recognize habits that no longer serve you. Learn to be clear and responsible with your feelings. Ask for what you need. Build healthy boundaries with others. Avoid anger and self criticism. Stop giving away your power. Be kinder to yourself and learn to make better choices. Navigate rough terrain more skillfully to avoid potholes and pitfalls. Discover new tools, and unravel old patterns of thought, speech and action that often end in regret and leave you feeling stuck. Grow in your relationships. Become a better partner; a better parent. Be clear about who you are;  communicate with others in a calm, assertive way. Be more confident as you begin to cultivate joy and gratitude, despite the challenges of daily living.

My goal is to support you in experiencing measurable improvement, growth and positive change. I await your call…..there is no time like the present.